Research

Hello, I am Dr. Liqaa Essam Naser, a clinician at Eternal Springs Institute for Wellness. I am excited to share with you a captivating piece of research I recently came across. The paper, titled “Fasting: Molecular Mechanisms and Clinical Applications,” is authored by Valter D. Longo. It offers a comprehensive insight into the biological mechanisms … Read more

Hello, dear readers! I am Dr. Laura Moyano, and today I am excited to share with you a fascinating piece of research that explores the effects of fasting and refeeding on low-density lipoprotein (LDL) levels in the serum. The Research: The study, titled “A Pilot Study on the Effects of Medically Supervised, Water-Only Fasting and … Read more

The practice of water-only fasting, a period of consuming nothing but water, has been gaining traction in the health and wellness community. This method, often used for detoxification, weight loss, and spiritual purposes, is steeped in centuries of tradition and is now being studied for its potential health benefits. In this article, we will explore … Read more